Episode 15: Dopamine
OverviewEat your heart out science nerds! Joe and Matti review a podcast about dopamine and apply their learnings to optimize endurance sport and training. Joe does a deep dive into…
Hot Damn! Skimo is in the Olympics!
During the Tokyo Olympics, the International Olympic Committee voted to approve skimo as an additional sport in the 2026 Winter Olympic Games in Milan-Cortina, Italy. The additional means that skimo isn’t in permanently yet, BUT it’s…
