Appetite for Destruction: Nutrition part 2
Last post I stressed the importance of moderation and common sense in our approach to body weight. As you may notice, moderation/common sense/sanity is one of my driving philosophies. Pretty…
Mirror, mirror: Nutrition part 1
In this day and age of fast food and inactivity, the media is filled with stories about weight. In the last week I’ve read stories about both our burgeoning obesity…
