Increasing the “Fun” Factor
I have been thinking a lot about workout venues lately. In fact, I have been thinking about workout venues every single day for the past, ohhhh, fifteen years? It started…
I have been thinking a lot about workout venues lately. In fact, I have been thinking about workout venues every single day for the past, ohhhh, fifteen years? It started…
An important strategy to get better at something over the long term is to make your habits align with your goal. If you’re fighting your habits, it’s hard to make…
"OK, this time, I'm going to stand here and catch you if you don't clear it. Just charge it hard and let go." I hate this. Howdyshell and I are…