Driver

We have a very race-focused culture in endurance sports (especially in the U.S.). When I ask an athlete what their goal is, they’ll almost always either state a race, or apologize for not having a race.

By Coach Jaime Brede I had the good fortune to come down with a nasty head cold this holiday season. It started after youth Skimo practice the weekend before Christmas.…

Each of my coached athletes get a weekly review where I look at the previous week’s training and give actionable advice on how to train better. Last week a newer…