Badass Interviews: Jackie Harlow
What does the word “Badass” mean to you. Someone who regularly pushes past her perceived limitations in the pursuit of adventure, particularly in the alpine. Would you consider yourself more…
Perfectionism and Negative Talk, Image, and Results
Perfectionism is often a compliment and insult rolled into one. The positive side recognizes grit, focus, and determination. The negative context insinuates being rigid, anal, and overbearing. Aiming high is…
Coach Uri crushin' it.
Uri’s Top 3 Nutrition Tips for Endurance Athletes
Eat real food while training and racing! I’m sure all of us have experienced that “flavor fatigue” when you’re hours or days into a workout and you can’t even…
