Emily Harrop – Skimo Racer
Emily Harrop is a relative newcomer to the skimo scene. This French racer came onto the ISMF World Cup in 2020 with very solid results as a U23 racer, and…
HOW TO WARMUP
Warming up is essential for optimal performance and injury prevention. A well-structured warm-up can make all the difference in how you feel during your race and how well your body…
