The Neck Rule
No matter how hard we try, we’re going to get sick. Whether it’s a small cold, a nasty bacterial infection or a viral ass-kicking like COVID itself, it can be hard to know how to make decisions around your training...
No matter how hard we try, we’re going to get sick. Whether it’s a small cold, a nasty bacterial infection or a viral ass-kicking like COVID itself, it can be hard to know how to make decisions around your training...