Increasing the “Fun” Factor
I have been thinking a lot about workout venues lately. In fact, I have been thinking about workout venues every single day for the past, ohhhh, fifteen years? It started…
Episode 18: Doug Stenclik
OverviewDoug Stenclik, from Cripple Creek Backcountry, Wild Snow, and the Totally Deep Podcast, joins this episode to talk skimo gear, tell some comical race stories, and play a little ski…
Good Habits Gone Bad
An important strategy to get better at something over the long term is to make your habits align with your goal. If you’re fighting your habits, it’s hard to make…
