July 2013 – Summit Endurance Academy

Zone-age

Post published:July 28, 2013
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What is the difference between zone 1 and zone 2? Between zone 4 and 5? Between 8 and 9?

Pikes Peak Hill Climb

Post published:July 24, 2013
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Congrats to S.E.A. athlete Sydney Fox for her 3rd place overall at the Pikes Peak Hill Climb! Might have been her first road race? http://www.coloradocycling.org/results/road#year=2013&eventId=1344&resultsetId=11515

Mt. Evans Results

Post published:July 24, 2013
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Rough day for S.E.A. athlete Matti Rowe at Mt. Evans, but hey, 15th out of 36th in the PRO-1-2 ain't too shabby. http://www.coloradocycling.org/results/road

Zone-age

Pikes Peak Hill Climb

Mt. Evans Results

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All these and more questions answered in this book!